BOSU Helm - Black

Product Description

Designed by a chiropractor and consulted on by professional athletes, The BOSU® Helm allows you to train your upper body for strength, stability, and endurance, while simultaneously working on your core. The BOSU® Helm offers more dynamic properties to the general static plank position.
The Bosu Helm can be used on the ground for standard pushup and plank support, and The BOSU® Helm was engineered to sit perfectly on top of any full-size BOSU® Balance Trainer or Swiss ‘stability’ training ball (unstable surface), allowing the user a broad range of exercises.
The BOSU® Helm adds dynamics of strength, stability, and endurance training to your traditional core workouts, while focusing on abs, arms, shoulders, and upper/lower back all with one device.

Product Highlights

• Designed to prevent wrist injury
• Three different positions allow for a more expansive range of musculature targeted
• Improve performance
• Build coordination
• Increase endurance