ENG
FRA
Platinum Fitness for Seniors (DVD)(2014)
$9.00
$11.70
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Estimated Delivery:Feb 12 - Feb 19
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Product Description
Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and TowelProduct Highlights
- Genre: Health & Fitness
- Run Time: 42 minutes
- Format: DVD
- Movie Studio: Soundview Media Part
- Movie Studio: Soundview Media Part
- Genre: Health & Fitness
- Run Time (minutes): 42
- Format: DVD
- Language: English
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